Marcelo Delpino v60c/9:02r...3 SkiErg
1,764
Meters
6:58.3
Time
1:58.5
Pace
120
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 16:19.0 |
| Overall Distance | 1,799 |
| Overall Time | 23:17.3 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 33 |
| Stroke Count | 237 |
| Drag Factor | 80 |
April 30, 2025 17:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.3 | 1,764 | 1:58.5 | 210 | 1022 | 33 | |
| 3:32.3 | 890 | 1:59.2 | 206 | 1009 | 33 | |
| r: 9:02 | 17 | |||||
| 2:16.1 | 581 | 1:57.1 | 218 | 1049 | 35 | |
| r: 7:17 | 18 | |||||
| 1:09.9 | 294 | 1:58.8 | 208 | 1017 | 35 | |
| r35 |
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Workout Graph
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