Marcelo Delpino 500m row
500
Meters
2:01.2
Time
2:01.2
Pace
30
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
| Stroke Count | 40 |
| Drag Factor | 125 |
April 23, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.2 | 500 | 2:01.2 | 197 | 976 | 19 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 21 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 20 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1033 | 20 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 18 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 20 |
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Workout Graph
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