Marcelo Delpino 22:03 row
5,010
Meters
22:03.3
Time
2:12.0
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 17 |
| Stroke Count | 379 |
| Drag Factor | 125 |
April 18, 2025 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.3 | 5,010 | 2:12.0 | 152 | 822 | 17 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 17 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 17 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 17 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 18 |
| 22:03.3 | 474 | 2:10.0 | 159 | 847 | 18 |
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Workout Graph
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