Marcelo Delpino 5000m row
5,000
Meters
22:38.2
Time
2:15.8
Pace
292
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 780 |
Stroke Rate | 15 |
Stroke Count | 343 |
Drag Factor | 141 |
April 05, 2025 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:38.2 | 5,000 | 2:15.8 | 140 | 780 | 15 |
4:34.4 | 1,000 | 2:17.2 | 136 | 766 | 15 |
4:38.5 | 2,000 | 2:19.2 | 130 | 746 | 15 |
4:38.3 | 3,000 | 2:19.1 | 130 | 747 | 15 |
4:28.4 | 4,000 | 2:14.2 | 145 | 798 | 15 |
4:18.6 | 5,000 | 2:09.3 | 162 | 857 | 16 |
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Workout Graph

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