Marcelo Delpino 30:03 BikeErg
12,209
Meters
30:03.8
Time
2:27.7
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 59 |
| Revolution Count | 1783 |
| Power/kg | 1.05 |
| Drag Factor | 109 |
April 04, 2025 09:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:03.8 | 12,209 | 2:27.7 | 109 | 673 | 59 |
| 5:00.0 | 2,052 | 2:26.1 | 112 | 685 | 60 |
| 10:00.0 | 2,108 | 2:22.3 | 121 | 717 | 62 |
| 15:00.0 | 2,010 | 2:29.2 | 105 | 662 | 58 |
| 20:00.0 | 1,994 | 2:30.4 | 103 | 653 | 58 |
| 25:00.0 | 2,021 | 2:28.4 | 107 | 668 | 59 |
| 30:00.0 | 2,011 | 2:29.1 | 105 | 662 | 59 |
| 30:03.8 | 13 | 4:52.3 | 14 | 348 | 43 |
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Workout Graph
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