Marcelo Delpino 5000m row
5,000
Meters
24:05.2
Time
2:24.5
Pace
282
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 14 |
| Stroke Count | 349 |
| Drag Factor | 137 |
April 01, 2025 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.2 | 5,000 | 2:24.5 | 116 | 699 | 14 |
| 4:38.1 | 1,000 | 2:19.0 | 130 | 748 | 16 |
| 4:42.1 | 2,000 | 2:21.0 | 125 | 729 | 15 |
| 4:46.8 | 3,000 | 2:23.4 | 119 | 708 | 14 |
| 5:10.4 | 4,000 | 2:35.2 | 94 | 622 | 13 |
| 4:47.8 | 5,000 | 2:23.9 | 117 | 704 | 14 |
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Workout Graph
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