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Caleb Stought v0:45/0:45r...20 row

4,370

Meters

15:00.0

Time

1:42.9

Pace

341

Calories

Rest Distance330
Rest Time15:00.0
Overall Distance4,700
Overall Time30:00.0
Average Watts321
Calories Per Hour1403
Stroke Rate29
Stroke Count440
Drag Factor159

January 31, 2025 14:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,370 1:42.9 321 1403 29
0:45.0 223 1:40.8 341 1472 29
r: 0:45 21
0:45.0 223 1:40.8 341 1472 29
r: 0:45 18
0:45.0 223 1:40.8 341 1472 29
r: 0:45 17
0:45.0 223 1:40.8 341 1472 29
r: 0:45 17
0:45.0 223 1:40.8 341 1472 29
r: 0:45 15
0:45.0 220 1:42.2 327 1426 29
r: 0:45 20
0:45.0 221 1:41.8 332 1441 29
r: 0:45 17
0:45.0 221 1:41.8 332 1441 29
r: 0:45 17
0:45.0 221 1:41.8 332 1441 29
r: 0:45 16
0:45.0 221 1:41.8 332 1441 29
r: 0:45 15
0:45.0 217 1:43.6 314 1380 29
r: 0:45 16
0:45.0 217 1:43.6 314 1380 29
r: 0:45 16
0:45.0 217 1:43.6 314 1380 29
r: 0:45 14
0:45.0 217 1:43.6 314 1380 29
r: 0:45 14
0:45.0 217 1:43.6 314 1380 29
r: 0:45 15
0:45.0 214 1:45.1 301 1336 29
r: 0:45 16
0:45.0 214 1:45.1 301 1336 29
r: 0:45 15
0:45.0 214 1:45.1 301 1336 29
r: 0:45 16
0:45.0 213 1:45.6 297 1321 29
r: 0:45 18
0:45.0 213 1:45.6 297 1321 29
r: 0:45 17
r330

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Workout Graph

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