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Caleb Stought v10c/0:30r...20 row

2,334

Meters

7:44.8

Time

1:39.5

Pace

200

Calories

Rest Distance404
Rest Time10:00.0
Overall Distance2,738
Overall Time17:44.8
Average Watts355
Calories Per Hour1520
Stroke Rate30
Stroke Count233
Drag Factor162

January 10, 2025 12:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:44.8 2,334 1:39.5 355 1520 30
0:22.8 115 1:39.1 359 1536 29
r: 0:30 18
0:22.7 115 1:38.6 364 1552 29
r: 0:30 21
0:22.9 116 1:38.7 364 1552 29
r: 0:30 21
0:22.3 114 1:37.8 374 1587 30
r: 0:30 24
0:22.6 115 1:38.2 369 1569 29
r: 0:30 16
0:22.7 115 1:38.6 364 1552 29
r: 0:30 22
0:22.8 116 1:38.2 369 1569 29
r: 0:30 21
0:22.9 116 1:38.7 364 1552 31
r: 0:30 20
0:22.9 116 1:38.7 364 1552 31
r: 0:30 19
0:22.9 116 1:38.7 364 1552 31
r: 0:30 19
0:23.6 118 1:40.0 350 1504 31
r: 0:30 19
0:23.3 117 1:39.5 355 1520 31
r: 0:30 20
0:23.2 117 1:39.1 359 1535 31
r: 0:30 17
0:23.3 117 1:39.5 355 1520 31
r: 0:30 20
0:23.3 117 1:39.5 355 1520 31
r: 0:30 17
0:24.0 119 1:40.8 341 1474 30
r: 0:30 23
0:24.0 119 1:40.8 341 1474 30
r: 0:30 22
0:24.0 119 1:40.8 341 1474 30
r: 0:30 21
0:24.0 119 1:40.8 341 1474 30
r: 0:30 23
0:24.7 121 1:42.0 329 1432 29
r: 0:30 21
r404

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