Caleb Stought v3:00/2:00r...5 row
4,031
Meters
15:00.0
Time
1:51.6
Pace
290
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,128 |
| Overall Time | 25:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 167 |
August 01, 2025 12:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,031 | 1:51.6 | 252 | 1165 | 27 | |
| 3:00.0 | 818 | 1:50.0 | 263 | 1204 | 27 | |
| r: 2:00 | 19 | |||||
| 3:00.0 | 819 | 1:49.8 | 264 | 1207 | 27 | |
| r: 2:00 | 19 | |||||
| 3:00.0 | 815 | 1:50.4 | 260 | 1194 | 27 | |
| r: 2:00 | 21 | |||||
| 3:00.0 | 793 | 1:53.4 | 239 | 1123 | 27 | |
| r: 2:00 | 20 | |||||
| 3:00.0 | 786 | 1:54.5 | 233 | 1102 | 27 | |
| r: 2:00 | 18 | |||||
| r97 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.