Caleb Stought v3:00/2:00r...5 row
5,098
Meters
19:00.0
Time
1:51.8
Pace
366
Calories
Rest Distance | 85 |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 5,183 |
Overall Time | 29:00.0 |
Average Watts | 250 |
---|---|
Calories Per Hour | 1161 |
Stroke Rate | 26 |
Stroke Count | 496 |
Drag Factor | 169 |
June 30, 2025 13:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:00.0 | 5,098 | 1:51.8 | 250 | 1161 | 26 | |
3:00.0 | 807 | 1:51.5 | 252 | 1168 | 26 | |
r: 2:00 | 16 | |||||
4:00.0 | 1,074 | 1:51.7 | 251 | 1163 | 26 | |
r: 2:00 | 19 | |||||
5:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 26 | |
r: 2:00 | 19 | |||||
4:00.0 | 1,075 | 1:51.6 | 252 | 1165 | 26 | |
r: 2:00 | 16 | |||||
3:00.0 | 805 | 1:51.8 | 250 | 1161 | 27 | |
r: 2:00 | 15 | |||||
r85 |
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Workout Graph

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