Caleb Stought v2:00/1:00r...7 row
4,682
Meters
17:00.0
Time
1:48.9
Pace
346
Calories
| Rest Distance | 112 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,794 |
| Overall Time | 24:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 26 |
| Stroke Count | 450 |
| Drag Factor | 163 |
June 26, 2025 13:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,682 | 1:48.9 | 271 | 1231 | 26 | |
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 27 | |
| r: 1:00 | 15 | |||||
| 3:00.0 | 828 | 1:48.6 | 273 | 1237 | 26 | |
| r: 1:00 | 13 | |||||
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 27 | |
| r: 1:00 | 19 | |||||
| 3:00.0 | 826 | 1:48.9 | 271 | 1231 | 26 | |
| r: 1:00 | 17 | |||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 27 | |
| r: 1:00 | 18 | |||||
| 3:00.0 | 820 | 1:49.7 | 265 | 1211 | 26 | |
| r: 1:00 | 15 | |||||
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 27 | |
| r: 1:00 | 15 | |||||
| r112 |
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Workout Graph
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