Caleb Stought v1:00/2:00r...5 row
3,594
Meters
13:00.0
Time
1:48.5
Pace
268
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,677 |
| Overall Time | 23:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 27 |
| Stroke Count | 352 |
| Drag Factor | 172 |
June 20, 2025 13:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,594 | 1:48.5 | 274 | 1242 | 27 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 30 | |
| r: 2:00 | 18 | |||||
| 3:00.0 | 835 | 1:47.7 | 280 | 1261 | 27 | |
| r: 2:00 | 17 | |||||
| 5:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 27 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 798 | 1:52.7 | 244 | 1139 | 26 | |
| r: 2:00 | 12 | |||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 29 | |
| r: 2:00 | 19 | |||||
| r83 |
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Workout Graph
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