Caleb Stought v1:00/2:00r...5 row
4,071
Meters
15:00.0
Time
1:50.5
Pace
296
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,152 |
| Overall Time | 25:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 163 |
June 18, 2025 13:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,071 | 1:50.5 | 259 | 1191 | 27 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 29 | |
| r: 2:00 | 18 | |||||
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 28 | |
| r: 2:00 | 16 | |||||
| 3:00.0 | 831 | 1:48.3 | 276 | 1248 | 27 | |
| r: 2:00 | 19 | |||||
| 4:00.0 | 1,092 | 1:49.8 | 264 | 1207 | 27 | |
| r: 2:00 | 11 | |||||
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 26 | |
| r: 2:00 | 17 | |||||
| r81 |
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Workout Graph
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