Caleb Stought v1:00/3:00r...8 row
2,429
Meters
8:00.0
Time
1:38.8
Pace
202
Calories
| Rest Distance | 151 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 2,580 |
| Overall Time | 32:00.0 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 30 |
| Stroke Count | 246 |
| Drag Factor | 241 |
June 13, 2025 13:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,429 | 1:38.8 | 363 | 1548 | 30 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 30 | |
| r: 3:00 | 18 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 30 | |
| r: 3:00 | 22 | |||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 30 | |
| r: 3:00 | 19 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 30 | |
| r: 3:00 | 17 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 31 | |
| r: 3:00 | 16 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 33 | |
| r: 3:00 | 20 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 31 | |
| r: 3:00 | 19 | |||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 31 | |
| r: 3:00 | 20 | |||||
| r151 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.