Caleb Stought v4:00/2:00r...4 row
4,295
Meters
16:00.0
Time
1:51.7
Pace
308
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,367 |
| Overall Time | 24:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 26 |
| Stroke Count | 423 |
| Drag Factor | 161 |
June 09, 2025 12:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,295 | 1:51.7 | 251 | 1162 | 26 | |
| 4:00.0 | 1,073 | 1:51.8 | 250 | 1161 | 27 | |
| r: 2:00 | 17 | |||||
| 4:00.0 | 1,073 | 1:51.8 | 250 | 1161 | 26 | |
| r: 2:00 | 21 | |||||
| 4:00.0 | 1,074 | 1:51.7 | 251 | 1163 | 26 | |
| r: 2:00 | 19 | |||||
| 4:00.0 | 1,076 | 1:51.5 | 252 | 1168 | 27 | |
| r: 2:00 | 15 | |||||
| r72 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.