Caleb Stought v50c/2:00r...5 row
1,762
Meters
5:53.5
Time
1:40.3
Pace
150
Calories
| Rest Distance | 104 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,866 |
| Overall Time | 15:53.5 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1493 |
| Stroke Rate | 30 |
| Stroke Count | 173 |
| Drag Factor | 187 |
June 06, 2025 13:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.5 | 1,762 | 1:40.3 | 347 | 1493 | 30 | |
| 2:07.9 | 617 | 1:43.6 | 314 | 1381 | 28 | |
| r: 2:00 | 19 | |||||
| 1:35.7 | 475 | 1:40.7 | 342 | 1478 | 29 | |
| r: 2:00 | 23 | |||||
| 1:07.8 | 344 | 1:38.5 | 366 | 1558 | 31 | |
| r: 2:00 | 19 | |||||
| 0:42.6 | 222 | 1:35.9 | 396 | 1663 | 31 | |
| r: 2:00 | 21 | |||||
| 0:19.4 | 105 | 1:32.3 | 444 | 1827 | 34 | |
| r: 2:00 | 22 | |||||
| r104 |
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Workout Graph
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