Caleb Stought v2000m/3:00r...3 row
3,500
Meters
12:50.5
Time
1:50.0
Pace
257
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,557 |
| Overall Time | 18:50.5 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 27 |
| Stroke Count | 348 |
| Drag Factor | 210 |
May 30, 2025 12:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.5 | 3,500 | 1:50.0 | 262 | 1203 | 27 | |
| 7:27.8 | 2,000 | 1:51.9 | 249 | 1158 | 26 | |
| r: 3:00 | 20 | |||||
| 3:38.7 | 1,000 | 1:49.3 | 268 | 1221 | 27 | |
| r: 2:00 | 18 | |||||
| 1:44.1 | 500 | 1:44.1 | 310 | 1367 | 30 | |
| r: 1:00 | 19 | |||||
| r57 |
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Workout Graph
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