Caleb Stought v10c/1:00r...6 row
2,661
Meters
9:28.9
Time
1:46.8
Pace
210
Calories
| Rest Distance | 118 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,779 |
| Overall Time | 15:28.9 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 28 |
| Stroke Count | 271 |
| Drag Factor | 220 |
May 23, 2025 13:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.9 | 2,661 | 1:46.8 | 287 | 1286 | 28 | |
| 0:23.9 | 119 | 1:40.4 | 346 | 1489 | 30 | |
| r: 1:00 | 23 | |||||
| 0:48.4 | 239 | 1:41.2 | 337 | 1460 | 28 | |
| r: 1:00 | 21 | |||||
| 1:14.4 | 364 | 1:42.1 | 328 | 1428 | 29 | |
| r: 1:00 | 19 | |||||
| 1:37.2 | 469 | 1:43.6 | 315 | 1382 | 29 | |
| r: 1:00 | 18 | |||||
| 2:18.1 | 644 | 1:47.2 | 284 | 1277 | 30 | |
| r: 1:00 | 17 | |||||
| 3:06.7 | 827 | 1:52.8 | 243 | 1137 | 27 | |
| r: 1:00 | 20 | |||||
| r118 |
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Workout Graph
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