Caleb Stought v500m/2:00r...5 row
3,500
Meters
12:34.4
Time
1:47.7
Pace
263
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,591 |
| Overall Time | 22:34.4 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 28 |
| Stroke Count | 358 |
| Drag Factor | 192 |
May 22, 2025 13:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.4 | 3,500 | 1:47.7 | 280 | 1262 | 28 | |
| 1:44.8 | 500 | 1:44.8 | 304 | 1346 | 29 | |
| r: 2:00 | 21 | |||||
| 3:37.1 | 1,000 | 1:48.5 | 274 | 1241 | 28 | |
| r: 2:00 | 19 | |||||
| 1:44.8 | 500 | 1:44.8 | 304 | 1346 | 30 | |
| r: 2:00 | 19 | |||||
| 3:41.1 | 1,000 | 1:50.5 | 259 | 1191 | 28 | |
| r: 2:00 | 15 | |||||
| 1:46.5 | 500 | 1:46.5 | 290 | 1297 | 29 | |
| r: 2:00 | 17 | |||||
| r91 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.