Caleb Stought v25c/1:00r...12 row
3,740
Meters
13:00.7
Time
1:44.3
Pace
300
Calories
| Rest Distance | 210 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,950 |
| Overall Time | 25:00.7 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 28 |
| Stroke Count | 373 |
| Drag Factor | 187 |
May 05, 2025 12:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.7 | 3,740 | 1:44.3 | 308 | 1359 | 28 | |
| 1:04.2 | 310 | 1:43.5 | 315 | 1384 | 29 | |
| r: 1:00 | 16 | |||||
| 1:04.3 | 309 | 1:44.0 | 311 | 1369 | 27 | |
| r: 1:00 | 19 | |||||
| 1:04.2 | 309 | 1:43.8 | 312 | 1374 | 27 | |
| r: 1:00 | 20 | |||||
| 1:03.9 | 308 | 1:43.7 | 314 | 1379 | 28 | |
| r: 1:00 | 18 | |||||
| 1:04.0 | 309 | 1:43.5 | 315 | 1384 | 28 | |
| r: 1:00 | 18 | |||||
| 1:04.0 | 309 | 1:43.5 | 315 | 1384 | 28 | |
| r: 1:00 | 22 | |||||
| 1:04.2 | 309 | 1:43.8 | 312 | 1374 | 29 | |
| r: 1:00 | 18 | |||||
| 1:04.5 | 310 | 1:44.0 | 311 | 1369 | 30 | |
| r: 1:00 | 13 | |||||
| 1:04.5 | 310 | 1:44.0 | 311 | 1369 | 29 | |
| r: 1:00 | 16 | |||||
| 1:06.5 | 316 | 1:45.2 | 300 | 1333 | 30 | |
| r: 1:00 | 16 | |||||
| 1:08.2 | 320 | 1:46.5 | 289 | 1295 | 29 | |
| r: 1:00 | 18 | |||||
| 1:08.4 | 321 | 1:46.5 | 289 | 1296 | 30 | |
| r: 1:00 | 16 | |||||
| r210 |
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Workout Graph
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