Johnny Armstrong 1:10:07 SkiErg
15,641
Meters
1:10:07.1
Time
2:14.4
Pace
923
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 37 |
| Stroke Count | 2613 |
| Drag Factor | 90 |
March 18, 2025 15:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:07.1 | 15,641 | 2:14.4 | 144 | 795 | 37 |
| 10:00.0 | 2,303 | 2:10.2 | 158 | 844 | 38 |
| 20:00.0 | 2,265 | 2:12.4 | 151 | 818 | 38 |
| 30:00.0 | 2,252 | 2:13.2 | 148 | 809 | 37 |
| 40:00.0 | 2,233 | 2:14.3 | 144 | 796 | 37 |
| 50:00.0 | 2,216 | 2:15.3 | 141 | 785 | 37 |
| 1:00:00.0 | 2,190 | 2:16.9 | 136 | 768 | 37 |
| 1:10:00.0 | 2,164 | 2:18.6 | 131 | 752 | 36 |
| 1:10:07.1 | 17 | 3:28.8 | 38 | 432 | 10 |
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Workout Graph
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