Johnny Armstrong 1:10:28 SkiErg
15,522
Meters
1:10:28.9
Time
2:16.2
Pace
908
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 37 |
| Stroke Count | 2628 |
| Drag Factor | 83 |
March 13, 2025 16:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:28.9 | 15,522 | 2:16.2 | 138 | 776 | 37 |
| 10:00.0 | 2,294 | 2:10.7 | 156 | 838 | 39 |
| 20:00.0 | 2,270 | 2:12.1 | 152 | 821 | 38 |
| 30:00.0 | 2,247 | 2:13.5 | 147 | 806 | 38 |
| 40:00.0 | 2,211 | 2:15.6 | 140 | 782 | 37 |
| 50:00.0 | 2,185 | 2:17.2 | 135 | 765 | 37 |
| 1:00:00.0 | 2,129 | 2:20.9 | 125 | 730 | 36 |
| 1:10:00.0 | 2,092 | 2:23.4 | 119 | 708 | 36 |
| 1:10:28.9 | 95 | 2:32.1 | 99 | 642 | 29 |
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Workout Graph
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