1:04:41 row on March 04, 2025

Johnny Armstrong 1:04:41 row

15,022

Meters

1:04:41.2

Time

2:09.1

Pace

919

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:04:41.2	15,022	2:09.1	162	858	33
5:00.0	1,207	2:04.2	182	927	33
10:00.0	1,193	2:05.7	176	906	33
15:00.0	1,186	2:06.4	173	895	32
20:00.0	1,179	2:07.2	170	884	33
25:00.0	1,164	2:08.8	164	862	33
30:00.0	1,155	2:09.8	160	849	33
35:00.0	1,161	2:09.1	162	858	33
40:00.0	1,150	2:10.4	158	842	33
45:00.0	1,140	2:11.5	154	828	33
50:00.0	1,141	2:11.4	154	830	33
55:00.0	1,139	2:11.6	153	827	33
1:00:00.0	1,135	2:12.1	152	821	34
1:04:41.2	1,070	2:11.4	154	830	33

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