Johnny Armstrong 1:03:27 row
15,022
Meters
1:03:27.5
Time
2:06.7
Pace
938
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 891 |
Stroke Rate | 33 |
Stroke Count | 2088 |
Drag Factor | 130 |
January 22, 2025 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03:27.5 | 15,022 | 2:06.7 | 172 | 891 | 33 |
5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 33 |
10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 33 |
15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 33 |
20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 33 |
25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 33 |
30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 32 |
35:00.0 | 1,171 | 2:08.0 | 167 | 873 | 33 |
40:00.0 | 1,168 | 2:08.4 | 165 | 868 | 33 |
45:00.0 | 1,159 | 2:09.4 | 161 | 855 | 33 |
50:00.0 | 1,153 | 2:10.0 | 159 | 847 | 33 |
55:00.0 | 1,160 | 2:09.3 | 162 | 857 | 33 |
1:00:00.0 | 1,182 | 2:06.9 | 171 | 889 | 34 |
1:03:27.5 | 818 | 2:06.8 | 172 | 890 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.