Johnny Armstrong 1:03:27 row

15,022

Meters

1:03:27.5

Time

2:06.7

Pace

938

Calories

Average Watts172
Calories Per Hour891
Stroke Rate33
Stroke Count2088
Drag Factor130

January 22, 2025 16:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:27.5 15,022 2:06.7 172 891 33
5:00.0 1,223 2:02.6 190 952 33
10:00.0 1,212 2:03.7 185 935 33
15:00.0 1,207 2:04.2 182 927 33
20:00.0 1,197 2:05.3 178 912 33
25:00.0 1,191 2:05.9 175 902 33
30:00.0 1,182 2:06.9 171 889 32
35:00.0 1,171 2:08.0 167 873 33
40:00.0 1,168 2:08.4 165 868 33
45:00.0 1,159 2:09.4 161 855 33
50:00.0 1,153 2:10.0 159 847 33
55:00.0 1,160 2:09.3 162 857 33
1:00:00.0 1,182 2:06.9 171 889 34
1:03:27.5 818 2:06.8 172 890 34

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Workout Graph

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