Johnny Armstrong 1:15:07 SkiErg
16,176
Meters
1:15:07.0
Time
2:19.3
Pace
927
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 36 |
| Stroke Count | 2854 |
| Drag Factor | 74 |
January 09, 2025 15:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:07.0 | 16,176 | 2:19.3 | 129 | 745 | 36 |
| 10:00.0 | 2,244 | 2:13.6 | 146 | 804 | 39 |
| 20:00.0 | 2,192 | 2:16.8 | 137 | 769 | 38 |
| 30:00.0 | 2,147 | 2:19.7 | 128 | 741 | 37 |
| 40:00.0 | 2,159 | 2:18.9 | 130 | 748 | 37 |
| 50:00.0 | 2,143 | 2:19.9 | 128 | 739 | 38 |
| 1:00:00.0 | 2,125 | 2:21.1 | 124 | 728 | 38 |
| 1:10:00.0 | 2,077 | 2:24.4 | 116 | 699 | 37 |
| 1:15:07.0 | 1,090 | 2:20.8 | 125 | 731 | 23 |
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Workout Graph
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