Johnny Armstrong 1:08:43 row
16,021
Meters
1:08:43.8
Time
2:08.6
Pace
984
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 33 |
| Stroke Count | 2320 |
| Drag Factor | 105 |
January 07, 2025 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:43.8 | 16,021 | 2:08.6 | 164 | 865 | 33 |
| 10:00.0 | 2,402 | 2:04.8 | 180 | 918 | 34 |
| 20:00.0 | 2,379 | 2:06.1 | 175 | 900 | 33 |
| 30:00.0 | 2,340 | 2:08.2 | 166 | 871 | 33 |
| 40:00.0 | 2,335 | 2:08.4 | 165 | 867 | 34 |
| 50:00.0 | 2,309 | 2:09.9 | 160 | 849 | 34 |
| 1:00:00.0 | 2,278 | 2:11.6 | 153 | 827 | 34 |
| 1:08:43.8 | 1,977 | 2:12.4 | 151 | 818 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.