Johnny Armstrong 1:05:20 SkiErg
14,020
Meters
1:05:20.0
Time
2:19.8
Pace
800
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 36 |
| Stroke Count | 2464 |
| Drag Factor | 81 |
December 29, 2024 14:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:20.0 | 14,020 | 2:19.8 | 128 | 740 | 36 |
| 10:00.0 | 2,221 | 2:15.0 | 142 | 788 | 38 |
| 20:00.0 | 2,188 | 2:17.1 | 136 | 767 | 37 |
| 30:00.0 | 2,151 | 2:19.4 | 129 | 744 | 37 |
| 40:00.0 | 2,152 | 2:19.4 | 129 | 744 | 38 |
| 50:00.0 | 2,101 | 2:22.7 | 120 | 713 | 37 |
| 1:00:00.0 | 2,087 | 2:23.7 | 118 | 705 | 37 |
| 1:05:20.0 | 1,119 | 2:22.9 | 120 | 712 | 32 |
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Workout Graph
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