Johnny Armstrong 10:07 SkiErg
2,247
Meters
10:07.4
Time
2:15.1
Pace
132
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 36 |
| Stroke Count | 372 |
| Drag Factor | 82 |
December 29, 2024 12:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 2,247 | 2:15.1 | 142 | 787 | 36 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 38 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 36 |
| 10:07.4 | 22 | 2:48.1 | 74 | 553 | 8 |
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Workout Graph
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