Johnny Armstrong 1:00:07 SkiErg
13,038
Meters
1:00:07.3
Time
2:18.3
Pace
749
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 37 |
| Stroke Count | 2245 |
| Drag Factor | 84 |
December 10, 2024 10:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 13,038 | 2:18.3 | 132 | 754 | 37 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 40 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 38 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 38 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 38 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 38 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 37 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 743 | 36 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 743 | 37 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 731 | 37 |
| 50:00.0 | 1,065 | 2:20.8 | 125 | 731 | 36 |
| 55:00.0 | 1,053 | 2:22.4 | 121 | 716 | 36 |
| 1:00:00.0 | 1,043 | 2:23.8 | 118 | 704 | 36 |
| 1:00:07.3 | 18 | 3:22.7 | 42 | 444 | 10 |
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Workout Graph
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