1:03:50 row on December 07, 2024

Johnny Armstrong 1:03:50 row

15,019

Meters

1:03:50.8

Time

2:07.5

Pace

931

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:03:50.8	15,019	2:07.5	169	880	33
5:00.0	1,227	2:02.2	192	959	33
10:00.0	1,212	2:03.7	185	935	33
15:00.0	1,205	2:04.4	181	924	33
20:00.0	1,202	2:04.7	180	919	33
25:00.0	1,192	2:05.8	176	904	33
30:00.0	1,180	2:07.1	170	886	33
35:00.0	1,171	2:08.0	167	873	34
40:00.0	1,175	2:07.6	168	878	34
45:00.0	1,156	2:09.7	160	851	34
50:00.0	1,141	2:11.4	154	830	34
55:00.0	1,138	2:11.8	153	825	34
1:00:00.0	1,133	2:12.3	151	819	35
1:03:50.8	887	2:10.1	159	846	37

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