Johnny Armstrong 1:18:31 SkiErg
17,020
Meters
1:18:31.6
Time
2:18.4
Pace
981
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 38 |
| Stroke Count | 2996 |
| Drag Factor | 82 |
December 19, 2023 13:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:31.6 | 17,020 | 2:18.4 | 132 | 754 | 38 |
| 10:00.0 | 2,263 | 2:12.5 | 150 | 817 | 40 |
| 20:00.0 | 2,225 | 2:14.8 | 143 | 791 | 38 |
| 30:00.0 | 2,184 | 2:17.3 | 135 | 764 | 38 |
| 40:00.0 | 2,160 | 2:18.8 | 131 | 749 | 38 |
| 50:00.0 | 2,143 | 2:19.9 | 128 | 739 | 37 |
| 1:00:00.0 | 2,146 | 2:19.7 | 128 | 740 | 38 |
| 1:10:00.0 | 2,099 | 2:22.9 | 120 | 712 | 37 |
| 1:18:31.6 | 1,802 | 2:21.9 | 122 | 721 | 38 |
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Workout Graph
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