Johnny Armstrong 31:38 SkiErg
6,891
Meters
31:38.2
Time
2:17.7
Pace
398
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 39 |
| Stroke Count | 1234 |
| Drag Factor | 88 |
October 07, 2023 12:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.2 | 6,891 | 2:17.7 | 134 | 761 | 39 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 41 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 39 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 39 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 39 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 39 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 39 |
| 31:38.2 | 351 | 2:19.8 | 128 | 740 | 37 |
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Workout Graph
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