Johnny Armstrong 1:05:53 SkiErg
15,017
Meters
1:05:53.7
Time
2:11.6
Pace
905
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 38 |
| Stroke Count | 2592 |
March 11, 2023 13:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:53.7 | 15,017 | 2:11.6 | 153 | 828 | 38 |
| 10:00.0 | 2,361 | 2:07.0 | 171 | 887 | 40 |
| 20:00.0 | 2,341 | 2:08.1 | 166 | 872 | 40 |
| 30:00.0 | 2,305 | 2:10.1 | 159 | 846 | 40 |
| 40:00.0 | 2,253 | 2:13.1 | 148 | 810 | 38 |
| 50:00.0 | 2,248 | 2:13.4 | 147 | 806 | 39 |
| 1:00:00.0 | 2,216 | 2:15.3 | 141 | 785 | 38 |
| 1:05:53.7 | 1,294 | 2:16.6 | 137 | 771 | 37 |
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Workout Graph
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