Johnny Armstrong 42:50 SkiErg
10,021
Meters
42:50.8
Time
2:08.2
Pace
619
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 41 |
| Stroke Count | 1773 |
| Drag Factor | 82 |
December 23, 2022 13:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:50.8 | 10,021 | 2:08.2 | 166 | 870 | 41 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 44 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 42 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 42 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 41 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 40 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 41 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 848 | 40 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 845 | 41 |
| 42:50.8 | 666 | 2:08.2 | 166 | 871 | 42 |
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Workout Graph
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