Johnny Armstrong 34:16 SkiErg
8,023
Meters
34:16.2
Time
2:08.1
Pace
495
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 40 |
| Stroke Count | 1393 |
| Drag Factor | 88 |
December 09, 2022 09:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:16.2 | 8,023 | 2:08.1 | 166 | 872 | 40 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 42 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 41 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 41 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 40 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 39 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 40 |
| 34:16.2 | 1,001 | 2:07.9 | 167 | 874 | 42 |
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Workout Graph
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