Johnny Armstrong 1:00:05 SkiErg
14,050
Meters
1:00:05.9
Time
2:08.3
Pace
866
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 41 |
| Stroke Count | 2481 |
| Drag Factor | 81 |
September 23, 2021 14:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 14,050 | 2:08.3 | 166 | 870 | 41 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 41 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 40 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 41 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 41 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 41 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 41 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 42 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 862 | 42 |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 857 | 42 |
| 50:00.0 | 1,158 | 2:09.5 | 161 | 854 | 42 |
| 55:00.0 | 1,154 | 2:09.9 | 159 | 848 | 41 |
| 1:00:00.0 | 1,157 | 2:09.6 | 161 | 852 | 43 |
| 1:00:05.9 | 19 | 2:35.2 | 94 | 621 |
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Workout Graph
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