Johnny Armstrong 15:44 SkiErg
3,523
Meters
15:44.0
Time
2:13.9
Pace
210
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 38 |
| Stroke Count | 600 |
| Drag Factor | 84 |
June 24, 2026 13:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:44.0 | 3,523 | 2:13.9 | 146 | 800 | 210 | 38 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 40 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 38 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 37 |
| 15:44.0 | 159 | 2:18.3 | 132 | 736 | 9 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.