Johnny Armstrong 1:10:06 SkiErg
15,612
Meters
1:10:06.4
Time
2:14.7
Pace
919
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 36 |
| Stroke Count | 2571 |
| Drag Factor | 84 |
August 19, 2025 16:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:06.4 | 15,612 | 2:14.7 | 143 | 792 | 36 |
| 10:00.0 | 2,344 | 2:07.9 | 167 | 874 | 39 |
| 20:00.0 | 2,282 | 2:11.4 | 154 | 830 | 37 |
| 30:00.0 | 2,246 | 2:13.5 | 147 | 805 | 37 |
| 40:00.0 | 2,219 | 2:15.1 | 142 | 787 | 36 |
| 50:00.0 | 2,195 | 2:16.6 | 137 | 771 | 36 |
| 1:00:00.0 | 2,171 | 2:18.1 | 133 | 756 | 35 |
| 1:10:00.0 | 2,135 | 2:20.5 | 126 | 734 | 36 |
| 1:10:06.4 | 19 | 2:48.4 | 73 | 552 | 9 |
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Workout Graph
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