Johnny Armstrong 10000m SkiErg
10,000
Meters
42:55.5
Time
2:08.7
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 38 |
| Stroke Count | 1637 |
| Drag Factor | 82 |
August 16, 2025 11:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:55.5 | 10,000 | 2:08.7 | 164 | 864 | 38 |
| 8:28.0 | 2,000 | 2:07.0 | 171 | 888 | 37 |
| 8:32.7 | 4,000 | 2:08.1 | 166 | 872 | 38 |
| 8:34.8 | 6,000 | 2:08.7 | 164 | 865 | 39 |
| 8:37.2 | 8,000 | 2:09.3 | 162 | 857 | 39 |
| 8:42.8 | 10,000 | 2:10.7 | 157 | 839 | 38 |
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Workout Graph
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