Johnny Armstrong 1:10:05 SkiErg
15,358
Meters
1:10:05.9
Time
2:16.9
Pace
894
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 36 |
| Stroke Count | 2610 |
| Drag Factor | 78 |
August 13, 2025 11:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:05.9 | 15,358 | 2:16.9 | 136 | 769 | 36 |
| 10:00.0 | 2,298 | 2:10.5 | 157 | 841 | 39 |
| 20:00.0 | 2,265 | 2:12.4 | 151 | 818 | 38 |
| 30:00.0 | 2,199 | 2:16.4 | 138 | 774 | 37 |
| 40:00.0 | 2,171 | 2:18.1 | 133 | 756 | 36 |
| 50:00.0 | 2,145 | 2:19.8 | 128 | 740 | 37 |
| 1:00:00.0 | 2,134 | 2:20.5 | 126 | 733 | 36 |
| 1:10:00.0 | 2,130 | 2:20.8 | 125 | 731 | 36 |
| 1:10:05.9 | 18 | 2:43.8 | 80 | 573 | 0 |
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Workout Graph
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