Johnny Armstrong 1:10:06 SkiErg
15,412
Meters
1:10:06.5
Time
2:16.4
Pace
898
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 36 |
| Stroke Count | 2572 |
| Drag Factor | 85 |
August 07, 2025 14:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:06.5 | 15,412 | 2:16.4 | 138 | 773 | 36 |
| 10:00.0 | 2,294 | 2:10.7 | 156 | 838 | 37 |
| 20:00.0 | 2,233 | 2:14.3 | 144 | 796 | 37 |
| 30:00.0 | 2,193 | 2:16.7 | 137 | 770 | 37 |
| 40:00.0 | 2,175 | 2:17.9 | 133 | 759 | 36 |
| 50:00.0 | 2,173 | 2:18.0 | 133 | 757 | 36 |
| 1:00:00.0 | 2,157 | 2:19.0 | 130 | 747 | 36 |
| 1:10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 36 |
| 1:10:06.5 | 20 | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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