Johnny Armstrong 1:10:06 SkiErg
15,350
Meters
1:10:06.9
Time
2:17.0
Pace
892
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 35 |
| Stroke Count | 2539 |
| Drag Factor | 89 |
August 02, 2025 16:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:06.9 | 15,350 | 2:17.0 | 136 | 768 | 35 |
| 10:00.0 | 2,287 | 2:11.1 | 155 | 833 | 37 |
| 20:00.0 | 2,229 | 2:14.5 | 144 | 794 | 36 |
| 30:00.0 | 2,197 | 2:16.5 | 137 | 773 | 36 |
| 40:00.0 | 2,176 | 2:17.8 | 134 | 759 | 36 |
| 50:00.0 | 2,174 | 2:17.9 | 133 | 758 | 36 |
| 1:00:00.0 | 2,150 | 2:19.5 | 129 | 743 | 35 |
| 1:10:00.0 | 2,116 | 2:21.7 | 123 | 722 | 35 |
| 1:10:06.9 | 20 | 2:52.5 | 68 | 534 | 9 |
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Workout Graph
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