1:00:07 row on July 26, 2025

Johnny Armstrong 1:00:07 row

14,041

Meters

1:00:07.1

Time

2:08.4

Pace

866

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:00:07.1	14,041	2:08.4	165	868	32
5:00.0	1,238	2:01.1	197	977	33
10:00.0	1,216	2:03.3	186	941	33
15:00.0	1,204	2:04.5	181	922	32
20:00.0	1,193	2:05.7	176	906	32
25:00.0	1,187	2:06.3	173	896	33
30:00.0	1,179	2:07.2	170	884	32
35:00.0	1,153	2:10.0	159	847	32
40:00.0	1,153	2:10.0	159	847	33
45:00.0	1,150	2:10.4	158	842	33
50:00.0	1,131	2:12.6	150	816	33
55:00.0	1,111	2:15.0	142	789	33
1:00:00.0	1,107	2:15.5	141	784	32
1:00:07.1	21	2:49.0	72	549	8

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