Johnny Armstrong 1:10:07 SkiErg
15,335
Meters
1:10:07.1
Time
2:17.1
Pace
891
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 37 |
| Stroke Count | 2632 |
| Drag Factor | 77 |
July 24, 2025 16:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:07.1 | 15,335 | 2:17.1 | 136 | 766 | 37 |
| 10:00.0 | 2,295 | 2:10.7 | 157 | 839 | 39 |
| 20:00.0 | 2,255 | 2:13.0 | 149 | 811 | 39 |
| 30:00.0 | 2,212 | 2:15.6 | 140 | 782 | 37 |
| 40:00.0 | 2,160 | 2:18.8 | 131 | 749 | 36 |
| 50:00.0 | 2,147 | 2:19.7 | 128 | 741 | 37 |
| 1:00:00.0 | 2,137 | 2:20.3 | 127 | 735 | 37 |
| 1:10:00.0 | 2,108 | 2:22.3 | 121 | 717 | 36 |
| 1:10:07.1 | 22 | 2:41.3 | 83 | 586 | 8 |
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Workout Graph
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