Johnny Armstrong 1000m SkiErg
1,000
Meters
3:56.9
Time
1:58.4
Pace
65
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 44 |
| Stroke Count | 176 |
| Drag Factor | 82 |
June 30, 2025 16:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1024 | 44 |
| 0:46.1 | 200 | 1:55.2 | 229 | 1086 | 46 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1071 | 45 |
| 0:47.6 | 600 | 1:59.0 | 208 | 1014 | 45 |
| 0:48.2 | 800 | 2:00.5 | 200 | 988 | 45 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 967 | 43 |
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Workout Graph
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