Johnny Armstrong 1000m SkiErg
1,000
Meters
3:50.9
Time
1:55.4
Pace
66
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 51 |
| Stroke Count | 196 |
| Drag Factor | 86 |
June 09, 2025 16:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1082 | 51 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1102 | 56 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1092 | 52 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1071 | 48 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1076 | 49 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1076 | 51 |
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