Johnny Armstrong 1:07:44 SkiErg
15,020
Meters
1:07:44.8
Time
2:15.3
Pace
882
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 36 |
| Stroke Count | 2474 |
| Drag Factor | 74 |
June 06, 2025 17:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:44.8 | 15,020 | 2:15.3 | 141 | 786 | 36 |
| 10:00.0 | 2,285 | 2:11.2 | 155 | 832 | 37 |
| 20:00.0 | 2,267 | 2:12.3 | 151 | 819 | 37 |
| 30:00.0 | 2,252 | 2:13.2 | 148 | 809 | 36 |
| 40:00.0 | 2,208 | 2:15.8 | 140 | 780 | 36 |
| 50:00.0 | 2,205 | 2:16.0 | 139 | 778 | 36 |
| 1:00:00.0 | 2,167 | 2:18.4 | 132 | 753 | 36 |
| 1:07:44.8 | 1,636 | 2:22.0 | 122 | 720 | 35 |
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Workout Graph
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