Johnny Armstrong 1:07:06 SkiErg
15,022
Meters
1:07:06.3
Time
2:14.0
Pace
890
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 37 |
| Stroke Count | 2494 |
| Drag Factor | 86 |
May 01, 2025 15:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:06.3 | 15,022 | 2:14.0 | 145 | 800 | 37 |
| 10:00.0 | 2,339 | 2:08.2 | 166 | 870 | 38 |
| 20:00.0 | 2,276 | 2:11.8 | 153 | 825 | 37 |
| 30:00.0 | 2,240 | 2:13.9 | 146 | 801 | 37 |
| 40:00.0 | 2,240 | 2:13.9 | 146 | 801 | 37 |
| 50:00.0 | 2,220 | 2:15.1 | 142 | 788 | 37 |
| 1:00:00.0 | 2,191 | 2:16.9 | 136 | 769 | 37 |
| 1:07:06.3 | 1,517 | 2:20.5 | 126 | 734 | 36 |
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Workout Graph
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