Johnny Armstrong 1:05:06 row
15,281
Meters
1:05:06.6
Time
2:07.8
Pace
944
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 31 |
| Stroke Count | 2163 |
| Drag Factor | 119 |
April 29, 2025 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:06.6 | 15,281 | 2:07.8 | 168 | 876 | 31 |
| 10:00.0 | 2,385 | 2:05.7 | 176 | 905 | 33 |
| 20:00.0 | 2,398 | 2:05.1 | 179 | 915 | 33 |
| 30:00.0 | 2,359 | 2:07.1 | 170 | 885 | 34 |
| 40:00.0 | 2,343 | 2:08.0 | 167 | 873 | 33 |
| 50:00.0 | 2,340 | 2:08.2 | 166 | 871 | 33 |
| 1:00:00.0 | 2,305 | 2:10.1 | 159 | 846 | 33 |
| 1:05:06.6 | 1,153 | 2:12.9 | 149 | 812 | 16 |
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Workout Graph
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