Johnny Armstrong 1:10:07 SkiErg
15,172
Meters
1:10:07.0
Time
2:18.6
Pace
873
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 36 |
| Stroke Count | 2533 |
| Drag Factor | 86 |
April 26, 2025 15:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:07.0 | 15,172 | 2:18.6 | 131 | 751 | 36 |
| 10:00.0 | 2,305 | 2:10.1 | 159 | 846 | 37 |
| 20:00.0 | 2,247 | 2:13.5 | 147 | 806 | 37 |
| 30:00.0 | 2,179 | 2:17.6 | 134 | 761 | 36 |
| 40:00.0 | 2,139 | 2:20.2 | 127 | 736 | 36 |
| 50:00.0 | 2,123 | 2:21.3 | 124 | 726 | 36 |
| 1:00:00.0 | 2,109 | 2:22.2 | 122 | 718 | 36 |
| 1:10:00.0 | 2,051 | 2:26.2 | 112 | 684 | 35 |
| 1:10:07.0 | 19 | 3:04.2 | 56 | 492 | 9 |
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Workout Graph
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